Is Receiving Shambhavi Kriya Online As Impactful As In-Person?

Inner Engineering Completion Online program includes the transmission of Shambhavi Mahamudra Kriya, a powerful and purifying 21-minute energy technique which incorporates the breath, along with rejuvenating and invigorating asanas.

Sadhguru says, "your joy and misery are caused from within."

Inner Engineering Completion Online offers the powerful 21-minute Shambhavi Mahamudra Kriya, an ancient kriya with millions of dedicated practitioners worldwide. Scientific studies have measured the benefits of practicing the kriya regularly, on the levels of brain activity, sleep patterns, psychological health and physical wellbeing.

In a conversation with entrepreneur and speaker Alexander Muller, Sadhguru talks about taking charge of one’s life and experience through Inner Engineering, and decodes the mechanics of human suffering – the only way out of which is to get off one’s BWM (body, mind and world). He also talks about his vision to revitalize rapidly degrading soil in the tropical world.