Insomnia: Causes and How To Deal With It | Sadhguru

Sadhguru addresses the problem of insomnia and anxiety by probing deep beneath the surface.

Through a funny yet insightful story, Sadhguru illustrates the power of the human mind. He then offers a process through which this power can be harnessed consciously.

Responding to a question about pain, Sadhguru looks the mechanics of physical and mental pain, and why we must stop romanticizing pain.

Responding to a question by award-winning neurologist, scientist and author, Dr. Steven Laureys, about how animals perceive the world, Sadhguru explains how certain venomous creatures, particularly cobras, are drawn towards meditativeness.