"If you want to be healthy and well, the first step is to pay attention to what is happening in your system." - Sadhguru
Obesity Treatment Program is available in two versions. One is "in person" and another as "video/online consultations" for those who are unable to attend in person.
ABOUT THE PROGRAM:
Initial Integrative assessment by our team of Doctors includes: physical examination and investigations, if necessary, comprehensive personalized diet plan to suit your needs and at a pace that you will be comfortable with, Ayurvedic therapies such as massage, steam or other therapies will be prescribed according to your body constitution. Yogic practices will be taught by trained Hatha Yoga Instructors (in person only). Regular reviews will be offered by phone and in-person by the team to support you.
The advantage of this program is that you can join at any time you want, and the timings for doctor consultation, yoga and therapy can be fixed according to your convenience. This is a non-residential program.
WHAT DO WE DO?
We help people to lose weight safely in a natural and sustainable way.
HOW DO WE DO THIS?
We offer a comprehensive assessment and management of a person's health, diet & lifestyle through Integrative Health Checkup, Medical Consultation, and regular reviews, Yogic Practices, Ayurvedic Therapies, Siddha & Ayurveda Medications, Dietary & Lifestyle advice. A personalized health care plan is drawn at a comfortable pace for the person. After the initial one month, depending on the person's needs further plans are made.
HOW MUCH WEIGHT DO PEOPLE GENERALLY LOSE?
There is a minimum of 5 Kg weight loss in a month, if the advice is followed. There is also fat loss and inch loss.
WHO SHOULD ENROLL?
Anyone who wants to lose weight in a healthy way.
Where can I do this program?
Isha Life Health Solutions, Chennai
How can I know more?
Phone: +91 8526703050/+91 7010158845 [Time: 8.30am–8.30pm, 7 days a week]
How can I enroll?
"I have tried umpteen programs to lose weight but had been unsuccessful. I have for the first time lost approximately 5 Kg. This is a program which brings one back to wellness and good health in a systematic manner. "
"Besides weight loss, I was able to stop my Diabetic medication as my blood sugar steadily reduced during the Program. I also feel fresh throughout the day and feel no fatigue. With the Yoga, my flexibility has improved and my knees do not hurt as much. Overall, there is a sense of well-being and happiness."
"Before attending this Program, while trying to loose weight, I would often feel a lack of energy from poor dieting practices. Now, I know what to eat and what is a healthy diet. Besides the diet, I also find the Yoga taught during the Program very helpful in managing my weight. I feel confident that I can take this forward independently."