The Key To Health: Treating Water With Reverence

Sadhguru explains that among the five elements, the pancha bhutas, that make up all creation, if we are a little conscious of the water and air elements, and pay a little attention to what we consume, we will rarely need medical help.

Sadhguru says, "Along with Yogic practices, being in touch with the earth and the other elements on a daily basis can make a huge difference to one's Strength of Life."

Sadhguru says, "This body is made of five fundamental elements - earth, water, fire, air, and space. The quality of your life essentially depends on how wonderful these five elements are within you."

In the Grace of Yoga” with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation within us and an opportunity to learn powerful tools for their purification. By purifying and mastering the five elements, or pancha bhutas, you can bring your body and mind to a vibrant state of health and rejuvenation.