Free offerings to fine-tune and deepen your practices
Available online and in person
“However simple the sadhana is, if you work at it every day, slowly, step by step, it will create a new level of freedom within you.”

Sadhana Support
Sadhguru has often emphasized that Isha programs are not one-time events but life-long processes of inner transformation. With this objective, various offerings have been designed to support participants in establishing their practices and accelerating their growth.
Sadhana Support is offered both online and in person.
Offerings

Shambhavi Mahamudra Kriya Deep Dive Webinar
Held on the third Sunday of every month, the session includes a thorough review of the practices and an opportunity to get your questions answered.
Advanced
Online

Shakti Chalana Kriya Refresher
Held on the fourth Sunday of every month, this webinar includes a guided practice session and an opportunity to get your practice-related questions answered.
Advanced
Online

Ananda Alai
A free online offering to intensify your sadhana and deepen your experience of Inner Engineering.
Advanced
Online

Practice Correction Sessions
Organized periodically in various cities, each session focuses on a single practice and offers opportunities for individual practice corrections.
Advanced
Online

Samyama Satsang
This satsang offers guided Samyama practices and provides invaluable support to refine and deepen your Samyama practices.
Advanced
In-person

Samyama Sadhana
An intensive 4.5-day residential program held at Isha Centers in India and the USA. It is offered as a means to establish and deepen one's Samyama practices.
Advanced
In-person