Aumkar Meditation
"The sound AUM is the very root of physical creation. The daily utterance of AUM creates balance and stability in your body and mind." – Sadhguru
Aumkar Meditation
"The sound AUM is the very root of physical creation. The daily utterance of AUM creates balance and stability in your body and mind." – Sadhguru
In the yogic culture, the entire existence is seen as a web of sounds, for which the root sounds are "Aa", "Oo" and "Mm", uttered together as "Aum". Visitors coming to the Isha Yoga Center can be initiated into the timeless and powerful mantra "Aum". The mantra activates and energizes the various sections of the body, reverberating through the whole system. Furthermore, it can bring peace and balance to the meditator's system, and is known to relieve people from numerous physical and mental ailments when practiced regularly.
Aumkar happens daily. The session is free and open to all (Must be 7 or older).
Timings:
Isha Yoga Center, Coimbatore - 12:30 pm to 1:00 pm IST.
Isha Institute of Inner-sciences - 12:15 pm to 1:00 pm CT.
Benefits
Testimonials
What I find as unique about Aum chanting at Isha is not just the power of the mantra, but also the scientific manner in which it is taught.
5 Minute Yoga Tools
Learn 5-minute processes which are easy-to-practice yet potent tools to enhance health, joy, peace, love, success and inner exploration.
Isha Kriya
Isha Kriya is a guided meditation by Sadhguru. A simple yet powerful meditation technique for one's inner wellbeing.
Sashtanga
A simple and effective posture from Sadhguru to improve the oxygen levels in your blood without external apparatus.