In the yogic culture, the entire existence is seen as a web of sounds, for which the root sounds are "Aa", "Oo" and "Mm", uttered together as "Aum". Visitors coming to the Isha Yoga Center can be initiated into the timeless and powerful mantra "Aum". The mantra activates and energizes the various sections of the body, reverberating through the whole system. Furthermore, it can bring peace and balance to the meditator's system, and is known to relieve people from numerous physical and mental ailments when practiced regularly.
Aumkar happens daily. The session is free and open to all (Must be 7 or older).
Timings:
Isha Yoga Center, Coimbatore - 12:30 pm to 1:00 pm IST.
Isha Institute of Inner-sciences - 12:15 pm to 1:00 pm CT.
Benefits
Brings stability to mind and body
Improves weak body constitutions, immunity
Alleviates pyschological disturbances like excessive fear and nightmares
Reduces attention disorders (particularly for children)
Testimonials
5 Minute Yoga Tools
Learn 5-minute processes which are easy-to-practice yet potent tools to enhance health, joy, peace, love, success and inner exploration.
Isha Kriya
Isha Kriya is a guided meditation by Sadhguru. A simple yet powerful meditation technique for one's inner wellbeing.
Sashtanga
A simple and effective posture from Sadhguru to improve the oxygen levels in your blood without external apparatus.
