Bhastrika Kriya

The way you breathe is the way you think. The way you think is the way you breathe. ― Sadhguru
 

Bhastrika Kriya

The way you breathe is the way you think. The way you think is the way you breathe. ― Sadhguru
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This process is especially beneficial for those suffering from asthma, allergies, sinusitis, diabetes, hormonal imbalances and skin diseases.

 

Benefits:

  • Purifies blood
  • Increases lung capacity
  • Relaxes the whole system
 

Upcoming Programs for Bhastrika Kriya

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