Sadhguru says, “Using fire as a way of cleansing yourself is a very powerful system. This is known as Klesha Nashana Kriya, which means ‘to destroy or burn up the impurities in the system’.”

Periodic cleansing of the energy body wards off negativity and provides one with a protective aura supporting physical health and mental wellbeing. Klesha Nashana Kriya includes a powerful process with neem leaves, which are a great cleanser and energizer of the system. The process is completed by running an arathi along certain tracks in the aura to remove impurities (fire bath). Aura cleansing leaves one rejuvenated by creating mental balance and improving physical health, helping the body ‘breathe’ better, and removing negative influences.

Who can participate?

• Open to all ages

• No previous experience of yoga required