The science of yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.
One of the most important things for the growth of a child is exposure to nature and to the elements. Without a healthy body, there is no healthy mind.
There is no culture of Health today – only medical care. Bringing in a culture of Health should be Mission 1 for individuals and the Nation.
Every cell in your body is working for your wellbeing. If you are in tune with your system, you will naturally be healthy.