Suffering? Miserable? Anxious? Fix The Real Problem

If you're feeling down, watch this! Use this simple yoga tool from Sadhguru to fix the real problem.

A student at SRCC asks Sadhguru how to deal with loneliness and the feeling of not belonging, not being accepted and not being loved.

Sadhguru explains what it means to be happy and how it is not a goal to pursue on the outside but a natural state of being for those who learn to manage their inner chemistry.

Sadhguru explains how intimate physical contacts create runanubandha or large volumes of physical memory, which can lead to confusion on the level of the body. He then elucidates why monks in India wear clothes soaked in filtered soil.