If you learn to use the tools of body, mind, emotions, and energy by choice, you will naturally become a very impactful human being.
Every human being aspires for health and wellbeing. True health fundamentally means to be in tune with nature, both inner and outer.
"Adiyogi Shiva is the source of the science of yoga. Yoga is a way of addressing human wellbeing in a scientific manner. Adiyogi Shiva predates all religion. His relevance is not in his ancientness but of the future. "
Anyone who does sadhana intensely will see, slowly, as the energies move upward, the identification with the body recedes.
Your brain need not deteriorate with age. With simple yogic practices, you can keep enhancing it.
Make use of this International Day of Yoga to explore different dimensions of Yoga. Yoga is not just about twisting and turning. Yoga means to exist in union with the rest of creation.
The process of yoga is to see how to go beyond the mind. Only when you are beyond the content of the mind can you really be yourself.