Joyss or misery, ease or stress – all human experience has a chemical basis to it. There are tools to maintain a chemistry of blissfulness within you.
Anything you do willingly can become a great pleasure and a process of growth for you.
Guilt is a socially cultivated emotion, a poison directed towards yourself, a way of enslaving you by vested interests.
Those who seek perfection do not know life.
Essentially, every experience – pain and pleasure, joy and misery, agony and ecstasy – happens within us.
Learning per se is always liberating. What is frustrating is when it is imposed.