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Saturday, September 20
Celebrations at Isha Institute of Inner-sciences, Tennessee
Free Guided Yoga & Meditation
Short, beginner-friendly sessions you can weave into everyday life, ranging from simple physical practices to meditation.Live Music
Isha’s own homegrown band offers a fusion of music from different parts of the world, traversing effortlessly across boundaries and cultures.Wholesome Vegetarian Meals
Globally-inspired vegetarian cuisine - Experience a world of taste in one place. Plus a live cooking demo.Unwind & Play Zone
Family-friendly games for kids and adultsNature Immersion
Gentle hikes along forested mountain trails leading to waterfalls and sweeping valley views.
Family-Friendly event along with activities for children! Free & open to all. Come spend a joy-filled day steeped in yoga & wellbeing for the entire community!
The International Day of Peace or World Peace Day declared by the United Nations is observed on September 21st and has been celebrated at Isha Institute annually. This provides a globally shared date for all humanity to commit to peace above all differences and to contribute towards building a culture of peace.
Schedule & Classes
Plan Your Day
IMPORTANT: Please note times listed below are in Central Standard Time (CST)
No prior experience or physical agility is required to participate.
Yoga Sessions
9am - 10am
Create a chemistry of peace within you by untangling yourself from the things that bind you.
Ages 7+
10:30am - 11:15am
“Purification of the elements” to establish wellbeing of body and mind.
10:30am - 11am
Empowers you to transform desires into reality, leading to peace and ultimate well-being.
Ages 12+
11:15am - 12pm
Nada Yoga: The Yoga of Sound
When practiced daily, this simple meditation can strengthen one's physical and mental constitution and bring about tremendous balance and well-being.
Ages 7+
1pm - 1:45pm
Yogic practices to create lasting mental wellness
2:30pm - 3:15pm
A physical yoga practice that nurtures the physical, psychological and energy dimensions of a human being.
Ages 7+
3:30pm - 4:30pm
Create a chemistry of peace within you by untangling yourself from the things that bind you.
Ages 7+
4:45pm - 5:15pm
All ages
This session provides information about the Inner Engineering program. It features an introductory talk which is designed by Sadhguru and a Q&A session with an Isha teacher.
Hike
12:15pm - 1:15pm
Guided hikes through forested trails.
1:45pm - 2:45pm
Guided hikes through forested trails.
Activities
10am - 11am
Face painting for all ages
11:15am - 12:20pm
Hands-on fun meets artistic expression
Ages 7+
12pm - 12:15pm
All Ages
Living Isha offers the possibility of residing in the sphere of a consecrated space, supported by an inclusive community. You can choose from individual homes, apartments, or studios, and craft your life within the grace of an exuberant, energized space.
2pm - 3pm
Face painting for all ages
3:30pm - 3:45pm
All Ages
Living Isha offers the possibility of residing in the sphere of a consecrated space, supported by an inclusive community. You can choose from individual homes, apartments, or studios, and craft your life within the grace of an exuberant, energized space.
3:45pm - 4:45pm
All Ages
Living Isha offers the possibility of residing in the sphere of a consecrated space, supported by an inclusive community. You can choose from individual homes, apartments, or studios, and craft your life within the grace of an exuberant, energized space.
Performance
12:30pm - 12:45pm
Offering Indian Classical Arts to the World
1:45pm - 2:30pm
Isha’s own homegrown band offers a fusion of music from different parts of the world, traversing effortlessly across boundaries and cultures.
2:45pm - 3:30pm
Pranic foods supply abundant life energy to the system that supports the liveliness of the body and an alert, peaceful mind. Come learn a yummy, highly-pranic vegetarian recipe that you can easily take home and prepare on your own.
Food
10am - 5pm
Vegetarian meal, snacks and drinks
7pm-8pm
VEGETARIAN DINNER
($15/PERSON)
The dining hall will be open from 10am - 3pm for lunch and from 7pm - 8pm for dinner. Sweets and snacks for kids are available for purchase throughout the day.
Ongoing
8:30am - 8pm
A powerful meditation space open throughout the day.
9am - 4pm
Yoga gear, books, and handmade crafts available at Isha Shoppe.
Adiyogi: The Abode of Yoga
11:45am
A special offering at Adiyogi: The Abode of Yoga
6:15pm
Aarti at Adiyogi: The Abode of Yoga
Isha Institute of Inner-sciences
Isha Institute of Inner-sciences has been created as a powerful infrastructure to raise human consciousness. The center offers classical yoga and meditation programs and powerfully energized spaces such as the Adiyogi: The Abode of Yoga. It is Sadhguru’s vision that this space offers a committed atmosphere for anyone seeking to transform for generations to come.
Directions
Just a 1.5-hour drive from Nashville and only 45 minutes from Chattanooga, this classical yoga and meditation center is close enough for a quick day trip.
Contact Us
For questions regarding the event, contact here:
Phone: 931-669-1900