“This is a great time to address ourselves. If we put in enough effort, we can come out physically fitter, mentally more stable, energetically stronger, and spiritually with more potential.” — Sadhguru
“This is a great time to address ourselves. If we put in enough effort, we can come out physically fitter, mentally more stable, energetically stronger, and spiritually with more potential.” — Sadhguru
Our free Isha Yoga Webinars include simple Yogic practices and guided meditations along with Sadhguru’s wisdom addressing various aspects of life such as health, peace and success.
Live sessions by a trained Isha Yoga instructor
Simple practices which take just 5 minutes a day
Guided meditations
No previous experience of Yoga required
Inner Engineering
Inner Engineering is an opportunity to engineer an inner transformation in the way you look at your life, your work, and the world that you inhabit. The Inner Engineering program is available in different formats. Read more.
Isha Kriya
Isha Kriya is a guided meditation by Sadhguru. A simple yet powerful meditation technique for one's inner wellbeing.
Upa Yoga
Upa Yoga essentially means “sub-yoga” or “pre-yoga”. The program offers a simple yet powerful set of 10 practices that activate the joints, muscles and energy system.
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