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Shoonya Intensive is an advanced program that includes Shakti Chalana Kriya & Shoonya meditation, which can lead to a deep sense of inner wellbeing.

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Shoonya – The Significance of Doing No-Thing

In this Spot, Sadhguru writes about the universal phenomenon of Shoonya, which occupies ninety-nine percent of ourselves and the whole cosmos, and yet is not in our awareness. He goes on to explain the meditative approach he offers to experience this no-thingness. Shoonya is also the basis of Samyama, which is currently underway at Isha Institute of Inner-sciences in Tennessee. View images of the “silence program” in our slideshow.    

Yoga Meditation

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Shoonya Intensive