What is Isha Yoga for Children?
Isha Yoga for Children offers a unique possibility for every child to experience a joyful blossoming of their natural potential. The programme introduces yoga to children, led through an exploration of fun, love and joy, allowing each child to develop and live in optimal health and inner peace. The programme is offered by Isha Yoga teachers, trained under the guidance of Sadhguru.
Enhances concentration and memory, focus, and mind/body coordination.
Helps in preventing obesity, asthma, sinusitis and other chronic ailments.
Leads to wellbeing and the proper development of body and mind.
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Isha Yoga Summer Program for Children
This program is an opportunity for children to get acquainted with nature, walk in the forest, and learn about life around them. It's a huge spiritual step for children to feel for life around them the way they feel about themselves. – Sadhguru
Isha Hatha Yoga for Children
Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them. – Sadhguru
The Isha Yoga Programs for Children consist of an introduction to yoga practices, including a few simple yet life-enhancing asanas and kriyas.