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Simha Kriya

“If you are exuberant, joyful, and wonderful, your immune system will function much better than when you are worried. Wholeness of Life Is Health.” - Sadhguru

Simha Kriya

“If you are exuberant, joyful, and wonderful, your immune system will function much better than when you are worried. Wholeness of Life Is Health.” - Sadhguru

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During these unusually challenging times of a global pandemic, having robust immunity and a well-functioning respiratory system is of paramount importance. Sadhguru has specifically designed these practices as a support for our health.

The Benefits

Enhances the lung capacity

Enhances immunity

Builds Samath Prana, that builds an armor, or Kavacham for oneself against negative impacts

Learn the 3 Minute Practice

Simha Kriya

A powerful Yogic process to boost immunity and enhance lung Capacity.

Sadhguru is offering this simple but powerful practice to help boost immunity, strengthen the respiratory system and enhance lung capacity.

Enhance your oxygen levels with this simple 5-minute practice

 
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