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During these unusually challenging times of a global pandemic, having robust immunity and a well-functioning respiratory system is of paramount importance. Sadhguru has specifically designed these practices as a support for our health.
The Benefits
Enhances the lung capacity
Enhances immunity
Builds Samath Prana, that builds an armor, or Kavacham for oneself against negative impacts
Learn the 3 Minute Practice
Simha Kriya
A powerful Yogic process to boost immunity and enhance lung Capacity.
Sadhguru is offering this simple but powerful practice to help boost immunity, strengthen the respiratory system and enhance lung capacity.
Simha Kriya FAQs
Enhance your oxygen levels with this simple 5-minute practice
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