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Yoga for Allergies Relief

Yoga for Allergies Relief

This programme incorporates a variety of yogic practices contributing to the holistic management of seasonal allergies.

This package includes: 

  • Jala Neti: a process designed by Sadhguru to cleanse the nasal passages with salt water.

  • Surya Shakti: a tremendous process which promotes the long-term endurance and well-being of the system.

  • Bhastrika Kriya: a process that purifies the blood, increases one’s lung capacity, and also relaxes the whole system.