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Isha Kriya

Isha Kriya is a simple yet powerful tool to move from untruth to Truth. – Sadhguru

Isha Kriya

Isha Kriya is a simple yet powerful tool to move from untruth to Truth. – Sadhguru

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Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.

The purpose of Isha Kriya is to help an individual get in touch with the source of his existence, to create life according to his own wish and vision. Daily practice of Isha Kriya helps brings health, dynamism, peace and wellbeing. It is a powerful tool to cope with the hectic pace of modern life.

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Benefits

Regular practice of Isha Kriya can enhance your life in many ways. Isha Kriya helps:

Develop mental clarity and focus

Create mental stability

Create peace and wellbeing

Instructions which guide one through the practice, providing a complete package to experience higher dimensions of life.

Learn Isha Kriya

Learn Isha Kriya Guided Meditation

This free Isha Kriya guided meditation contains an introduction and instructions which guide one through the practice, providing a complete package to experience higher dimensions of life.

Isha Kriya Support Mailing List

Receive daily inspiration and support to help you complete 40 days of Isha Kriya

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Testimonials

I just practiced the Isha Kriya meditation and was surprised how powerful this meditation with Sadhguru is - even through an online video! I certainly felt a sense of inner peace, balance and a separation from attachment.

- Olga Avila, Holland
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Dec 2, 2013
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