Simha Kriya

A 3-minute breathing technique to improve immunity and lung capacity.

Level

Beginner

Age

6 years +

Type

Quick practice

Availability

Online

Practice Duration

3-5 minutes

Simha Kriya enhances your immune system, improves your lung capacity, and alters the way oxygen distribution happens in the system.

more about SIMHA KRIYA

Simha Kriya is a simple breathing technique that will strengthen your lung capacity and increase immunity.

Improves immunity

Enhances lung capacity

Builds samat prana, creating an armor against external factors