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Inner Engineering Total

If you fully implement every aspect of Inner Engineering in your life, it’s a complete path by itself. – Sadhguru

Inner Engineering Total

If you fully implement every aspect of Inner Engineering in your life, it’s a complete path by itself. – Sadhguru

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Inner Engineering Total is an in-person program which combines the tools from Inner Engineering Online and the Shambhavi Mahamudra Kriya from Inner Engineering Completion course. Offered as a 4-day or 7-day program, Inner Engineering is a course that provides tools and solutions to empower yourself to create your life the way you want it. The course gives you the opportunity to intellectually explore the basics of life using methods that are the distilled essence of yogic sciences.

The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within. You will also learn a 21-minute kriya called Shambhavi Mahamudra Kriya also known as Shambhavi kriya, which is a powerful and purifying energy technique using the breath.

Benefits

Maintain high energy and alertness throughout the day

Improve communication and inter-personal relationships

Enhance mental clarity, emotional balance & productivity

Eliminate stress, fear and anxiety

Find relief from chronic ailments such as: allergies, insomnia, hypertension, obesity, diabetes, back pain, etc.

Achieve inner peace, joy and fulfillment

Testimonials

Dr. Kiran Bedi, Ex IPS Officer

The powerful Inner Engineering course from Sadhguru – making my life purposeful. For me, it's a big leap towards an endless journey.

- Dr. Kiran Bedi, Ex IPS Officer, Lieutenant Governor of Puducherry

Upcoming programs for 'Inner Engineering Total' program

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Sorry, we don't have any upcoming 'Inner Engineering Total' program. Please check back later.

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