What is Bhava Spandana?

The word Bhava means “sensation.” Spandana can be loosely translated as “resonance.”

Bhava Spandana program is an advanced meditation program designed by Sadhguru. Through powerful processes and meditations, the Bhava Spandana program creates an intensely energetic situation, where individuality and the limitations of the five sense organs can be transcended, creating an experience of oneness and resonance with the rest of existence.

It offers an exuberant experience of unbounded love and joy.

Bhava Spandana program is conducted as a 4-day, 3-night residential program at the Isha Yoga Center in India, the Isha Institute of Inner-sciences in the USA, and more occasionally at various other centers across the world.

This program will be conducted by an Isha instructor and is purely experiential – no new practices are taught.

Bhava Spandana is also an opportunity to immerse yourself in the powerful, consecrated energy of the Isha Centers.

Please note that you can participate in Bhava Spandana only once.

• Completion of Inner Engineering (including Shambhavi Mahamudra Kriya).

• Pregnant women can participate in Bhava Spandana if the program dates fall on or after 16 weeks of pregnancy.

• Due to the nature of the program and in order to make the most of it, you will need to prepare a writing assignment and bring it with you, details of which will be shared with you following your registration.