Isha Rejuvenation programs are truly holistic, combining yogic practices, diet, massage, therapeutic baths and wraps and rejuvenating tonics with traditional Indian Siddha and Ayurvedic healing systems.

Stress underlies much ill health today. The fast pace of modern living keeps us in fight or flight mode all the time. Constant exposure to the hazards of modern life – toxins, loud noises, electromagnetic radiation etc. – can predispose us towards chronic, degenerative diseases. If left unattended, these can evolve into serious ailments that could permanently damage health and well-being.

Isha Rejuvenation programs bring vibrancy and proper balance to the life energies that are crucial for uprooting or preventing chronic ailments. Scientifically structured, the programs uniquely combine allopathic, alternative and complementary therapies with the sublime wisdom of various ancient Indian medicinal practices.

2-Day Program
Ayur means life and Rasayana is that which destroys ageing and diseases. Ayur Rasayana is an opportunity to calm, renew and invigorate your system.

Ayur Rasayana programs are filled with invigorating massages, relaxing mud baths and facials and serene walks through the surrounding forests. Life enhancing yogic practices, a specially designed diet, and daily doses of herbal tonics create an uplifting, rejuvenating experience.

(5 Day Residential program)

Sunetra is a specialized therapeutic program created by Sadhguru, tailored specifically for individuals experiencing eye-related issues.

Sunetra is a transformative five-day program focused on eye health through a powerful combination of yoga, therapeutic processes, and Ayurvedic therapies. These practices are not only targeted at improving eye health but also aim to bring balance to the entire system, highlighting the connection between eye health and overall body wellness, particularly the spine.

(5 Day Residential program)

This exclusive therapeutic program, created by Sadhguru, is specifically designed to empower individuals with diabetes to establish a foundation for holistic management of their condition.

The program integrates specific yogic practices along with specialized dietary advice that is easy to implement in daily life. You will also spend time in the consecrated spaces of the center, which support the process of health recovery. 

Although the registration happens by gender,  both genders will participate in the same program over the same weekend.