Bhava Spandana Program is an advanced residential meditation program designed by Sadhguru.

The word Bhava literally means “sensation.” Spandana can be translated as “resonance.” Through powerful meditative processes, the Bhava Spandana Program creates an intensely energetic situation, where one can transcend their individuality and the limitations of the five sense organs. Through this, participants have the opportunity to tap into an exuberant experience of oneness and resonance with the rest of existence, and a state of unbounded love and joy. Bhava Spandana is the next step you can take after Inner Engineering, moving further from intellectual understanding into the experiential realm.

It is being offered as an 8-day program since the start of the pandemic:
Day 1-4: This precautionary period and preparatory phase creates a strong foundation for you to become more receptive to Bhava Spandana in the ambience of a powerfully consecrated space. During this time you will learn Surya Kriya, which brings balance and stability to the system. You will also be guided through daily Sadhana (yogic practice), and receive powerful tools to deepen your experience of Inner Engineering.
Day 5-8: Bhava Spandana Program (no new practices will be taught during this time)

This program is facilitated by Isha instructors, at the Isha Yoga Center, India, at the Isha Institute of Inner-sciences, USA, and occasionally at various other centers across the world.

Prerequisites :

Completion of the Inner Engineering Program (including the Shambhavi Mahamudra Kriya) is a prerequisite for attending this program.