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Bhava Spandana offers the necessary fundamentals to transform the very way you exist, perceive life, and experience yourself and everything around you. – Sadhguru
Bhava Spandana
Bhava Spandana offers the necessary fundamentals to transform the very way you exist, perceive life, and experience yourself and everything around you. – Sadhguru
Bhava Spandana is an advanced meditation program designed by Sadhguru to provide the opportunity to go beyond the limitations of body and mind and experience higher levels of consciousness.
The word Bhava literally means “sensation.” Spandana can be loosely translated as “resonance.” Through powerful processes and meditations, Bhava Spandana creates an intensely energetic situation, where individuality and the limitations of the five sense organs can be transcended, creating an experience of oneness and resonance with the rest of existence. It offers an exuberant experience of unbounded love and joy.
Bhava Spandana is conducted as a 4 day residential program at the Isha Yoga Center, India, at the Isha Institute of Inner-sciences, USA, and more occasionally at various other centers across the world. This program is purely experiential – no new practices are taught.
Being at Isha Institute and soaking in the energies of this powerfully consecrated space will support you to become receptive to the program.
Bhava Spandana is the next step you can take, moving from intellectual understanding into the experiential realm. The program will be conducted by an Isha instructor trained by Sadhguru.
Prerequisites:
Completion of the Inner Engineering Program (including the Shambhavi Mahamudra Kriya) is a prerequisite for attending this program.
Testimonials
I went into Bhava Spandana with no idea of what lay ahead and no expectations of the things I’d take away, but the depth and scale of the weekend I had will remain with me forever. To transcend my normal life, see this world with different eyes and be released from so many of my past anxieties was an unimaginable experience.
BSP made me believe that we can really find heaven on earth. I used to look at the things I don't have and forget about the things that life gave me. Now I am grateful for every moment, every person and everything I have in my life. I feel so much love now, sometimes my heart can't take it... Peace and Love.
In so many ways Bhava Spandana was the turning point for my life. It’s quite unbelievable the kind of energy situation, peace, stillness, vibrance and joy I felt within myself. I never knew something so huge existed within me, how it could remain hidden for so long. For the first time I bowed down to another human being with all my heart – and that changed the quality of my life in a huge way.
I went into Bhava Spandana with no idea of what lay ahead and no expectations of the things I’d take away, but the depth and scale of the weekend I had will remain with me forever. To transcend my normal life, see this world with different eyes and be released from so many of my past anxieties was an unimaginable experience.
BSP made me believe that we can really find heaven on earth. I used to look at the things I don't have and forget about the things that life gave me. Now I am grateful for every moment, every person and everything I have in my life. I feel so much love now, sometimes my heart can't take it... Peace and Love.
In so many ways Bhava Spandana was the turning point for my life. It’s quite unbelievable the kind of energy situation, peace, stillness, vibrance and joy I felt within myself. I never knew something so huge existed within me, how it could remain hidden for so long. For the first time I bowed down to another human being with all my heart – and that changed the quality of my life in a huge way.
I went into Bhava Spandana with no idea of what lay ahead and no expectations of the things I’d take away, but the depth and scale of the weekend I had will remain with me forever. To transcend my normal life, see this world with different eyes and be released from so many of my past anxieties was an unimaginable experience.
Upcoming Bhava Spandana programs
Bhairavi Sadhana - Arpanam
The Bhairavi Sadhana is a powerful period of sadhana for men and ladies. It is an opportunity to bring forth devotion from within.
21-Day Yoga Sadhana Program
Participants spend 21 days staying in the Isha Yoga Center, at the foothills of Velliangiri Mountains, to establish their sadhana.
21/8-Day Hatha Yoga Program
The 21/8-day Hatha Yoga program is a wonderful opportunity to learn five ancient and powerful practices that bring forth tremendous support to the system.