How to Stay Connected

This Sadhana Support is for anyone who has completed Inner Engineering and wishes to revive, refresh, and deepen their practices. This free offering will be guided by Inner Engineering Ishangas and will also include one-on-one sadhana support upon request.

This is an opportunity for you to connect with like minded people in your city and learn more about the upcoming events, programs and projects offered by the Foundation.

These are the quickest ways to stay updated with the latest videos & blogs, live web streams, program announcements, local happenings, volunteering opportunities, and opportunities to advance your spiritual journey. Each group is local to your city-center.

Second Saturday of Every Month

Satsangs include guided Shambhavi Mahamudra Kriya, practice corrections and Q&A, guided meditation and wisdom from Sadhguru.

Fourth Saturday of Every Month in English and Every 3 Months in Spanish

The session includes a thorough review of the practices and an opportunity to get your questions answered.

Fourth Weekend of Every Month

This webinar includes a guided practice session and an opportunity to get your practice-related questions answered.

Second Sunday or Third Wednesday of Every Month

Offer the possibility of self-transformation to millions. Know the joy and fulfillment of doing something larger than yourself. Be part of Sadhguru’s vision of offering at least one drop of spirituality to every human being.

Third Saturday of Every Month

We invite you to attend the webinar with an Ishanga (Isha Instructor), where you will learn about advanced programs like Shoonya, Bhava Spandana, offered regularly at the Isha Yoga Centers in North America. The webinar will provide valuable information on the next steps you can take after Inner Engineering, and you will have the opportunity to get your questions answered.

A free 5-day program designed to support you in intensifying and deepening your sadhana (spiritual practice).

December 16 to January 12 Every Year (Month of Margazhi)

A transformative 21-day journey to bring the ambience of Isha Yoga Center into your home and deepen your sadhana! Exclusively on Sadhguru App.

Second Saturday of Every Month

Satsangs include guided Shambhavi Mahamudra Kriya, practice corrections and Q&A, guided meditation and wisdom from Sadhguru.

The Sadhana Program at the Isha Institute offers individuals the chance to deeply establish their spiritual practices and experience personal growth in the highly consecrated spaces of the Institute. The daily schedule is meticulously crafted to optimize every moment of the day towards spiritual growth. Activities include sessions of sadhana, volunteering, connecting with nature, meditating in sacred spaces, and wisdom from Sadhguru. Please visit support.ishausa.org and submit a request to express interest.

As part of our continual support for meditators, Sadhana Morning is a monthly opportunity for you to deepen your sadhana by practicing in a conducive atmosphere.

Whether you may need a refresher or a restart, this session is a wonderful opportunity to get your Shambhavi Mahamudra Kriya corrected in-person.

Whether you may need a refresher or a restart, this session is a wonderful opportunity to get your Shakti Chalana Kriya guided and reviewed in-person.

These sessions are a wonderful opportunity to deepen your Hatha Yoga practices (Angamardana, Surya Kriya, Yogasanas) with the guidance of an Isha Hatha Yoga teacher.  The guided practice session allows one to do the practice fully guided by a teacher, whereas the review sessions offer a full review of the practice as well.

This satsang offers guided Samyama practices and provides invaluable support to refine and deepen your practices.

Samyama Sadhana is an intensive four-and-a-half-day residential program held at Isha Centers in India and the USA. It is offered as a means to establish and deepen one's Samyama practices.

December 16 to January 12 Every Year (Month of Margazhi)

A unique sadhana designed by Sadhguru for the month of Margazhi available at the Isha Institute of Inner-sciences, Tennessee and Isha Yoga Center, Los Angeles”