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Sadhana Support

Free offerings to fine-tune and deepen your practices
Available online and in person

“However simple the sadhana is, if you work at it every day, slowly, step by step, it will create a new level of freedom within you.”

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Sadhana Support

Sadhguru has often emphasized that Isha programs are not one-time events but life-long processes of inner transformation. With this objective, various offerings have been designed to support participants in establishing their practices and accelerating their growth.

Sadhana Support is offered both online and in person.

Offerings

Shambhavi Mahamudra Kriya Deep Dive Webinar

Held on the third Sunday of every month, the session includes a thorough review of the practices and an opportunity to get your questions answered.

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Online

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Shakti Chalana Kriya Refresher

Held on the fourth Sunday of every month, this webinar includes a guided practice session and an opportunity to get your practice-related questions answered.

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Online

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Ananda Alai

A free online offering to intensify your sadhana and deepen your experience of Inner Engineering.

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Online

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Practice Correction Sessions

Organized periodically in various cities, each session focuses on a single practice and offers opportunities for individual practice corrections.

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Online

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Samyama Satsang

This satsang offers guided Samyama practices and provides invaluable support to refine and deepen your Samyama practices.

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In-person

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Samyama Sadhana

An intensive 4.5-day residential program held at Isha Centers in India and the USA. It is offered as a means to establish and deepen one's Samyama practices.

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In-person

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