Yoga & Meditation

If you learn to use this body as an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is towards realizing this. – Sadhguru
 

Yoga & Meditation

If you learn to use this body as an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is towards realizing this. – Sadhguru

 

 
Isha Yoga & Meditation Programs
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Beginner Programs

Take a step towards your wellbeing with these yoga programs, designed by Sadhguru and suitable for beginners. With an array of options available.
Advanced Programs

Isha Yoga Advanced Programs include Bhava Spandana Program, Shoonya Intensive, and Samyama, which allow an individual to experience life beyond the limitations of the body and mind.
Children's Programs

The Isha Yoga Programs for Children consist of an introduction to yoga practices, including a few simple yet life-enhancing asanas and kriyas.
Additional Programs

Learn more about Isha's sojourns to places of tremendous spiritual significance such as Kailash, the Himalayas and the Velliangiri mountains.
Become a Teacher

The Teachers Training Program is an opportunity to offer the possibility of Isha Yoga to the world.
 
Programs in your area
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