Yoga for Brain Stimulation

Your brain need not deteriorate with age. With simple yoga practices, you can keep enhancing it. ― Sadhguru
 

Yoga for Brain Stimulation

Your brain need not deteriorate with age. With simple yoga practices, you can keep enhancing it. ― Sadhguru
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Thoppukarnam also balances the right and left sides of the brain, and at the same time exercises the body.

 

Benefits:

  • Enhances thinking capacity, concentration and memory
  • Releases tension and brings ease
  • Helps with mild depression and anxiety
  • Beneficial for children, especially those with disabilities like autism, dyslexia, ADD and adults with Alzheimer's disease
 

Upcoming Programs for Yoga for brain stimulation

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