"This program is an opportunity for children to get acquainted with nature, walk in the forest, and learn about life around them. It's a huge spiritual step for children to feel for life around them the way they feel about themselves." – Sadhguru

Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them. – Sadhguru

The Isha Yoga Programs for Children consist of an introduction to yoga practices, including a few simple yet life-enhancing asanas and kriyas.