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Want to learn Shambhavi Mahamudra Kriya online?

Join this live Q&A webinar to find out how.

Want to learn Shambhavi Mahamudra Kriya online?

Join this live Q&A webinar to find out how.

Introduction

Shambhavi Mahamudra Kriya is a powerful and effective 21-minute Yogic practice that has transformed the lives of millions of people. You can now be initiated into this practice ONLINE, through the Inner Engineering Completion Online program.

This FREE webinar is your opportunity to clarify any questions you have about the program and the practice with an Isha Yoga instructor.

Duration: 90 min

Who can attend? Anyone who has completed or is taking the Inner Engineering Online course.

Benefits of practicing Shambhavi Mahamudra Kriya

Eliminate stress, fear and anxiety

Find relief from chronic ailments such as allergies, insomnia, hypertension, obesity, diabetes, back pain, etc.

Enhance mental clarity, emotional balance & productivity

Improve communication and inter-personal relationships

Maintain high energy and alertness throughout the day

Related Programs
Inner Engineering

Inner Engineering

Inner Engineering is an opportunity to engineer an inner transformation in the way you look at your life, your work, and the world that you inhabit. The Inner Engineering program is available in different formats. Read more.

Upa Yoga

Upa Yoga

Upa Yoga essentially means “sub-yoga” or “pre-yoga”. The program offers a simple yet powerful set of 10 practices that activate the joints, muscles and energy system.

Isha Kriya

Isha Kriya

Isha Kriya is a guided meditation by Sadhguru. A simple yet powerful meditation technique for one's inner wellbeing.

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Oct 21, 2008
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