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Prenatal Yoga Workshop
Motherhood means creating future generations of people. When you have such a privilege and responsibility, it must be conducted consciously. ― Sadhguru
Prenatal Yoga Workshop
Motherhood means creating future generations of people. When you have such a privilege and responsibility, it must be conducted consciously. ― Sadhguru
By cultivating a pleasant inner environment during this auspicious time, one sets the foundations for a vibrant life for their child. A joyful pregnancy means a healthier newborn, and a happier you!
Benefits:
Relieves back pain
Reduces emotional tension and anxiety
Balances the mind and stabilises the body
Yogasanas
Through Yogasanas one can transform the body and mind into a possibility for ultimate wellbeing. Yogasanas are not exercises, but rather subtle processes to manipulate one’s energy in a particular direction.
Bhuta Shuddhi
There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The wellbeing of the body and mind can be established by purifying these five elements within the human system.
Inner Engineering
Inner Engineering is an opportunity to engineer an inner transformation in the way you look at your life, your work, and the world that you inhabit. The Inner Engineering program is available in different formats. Read more.