Prenatal Yoga Workshop

Motherhood means creating future generations of people. When you have such a privilege and responsibility, it must be conducted consciously. ― Sadhguru
 

Prenatal Yoga Workshop

Motherhood means creating future generations of people. When you have such a privilege and responsibility, it must be conducted consciously. ― Sadhguru
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By cultivating a pleasant inner environment during this auspicious time, one sets the foundations for a vibrant life for their child. A joyful pregnancy means a healthier newborn, and a happier you! 

 

Benefits:

  • Relieves back pain
  • Reduces emotional tension and anxiety
  • Balances the mind and stabilises the body
 

Upcoming Programs for Prenatal Yoga

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