Only if individuals become peaceful, the world will be peaceful. – Sadhguru
Only if individuals become peaceful, the world will be peaceful. – Sadhguru
Through the 5 minute practice for peace, Sadhguru explains a way to create a chemistry of peace within you by untangling yourself from the things that bind you.
The Nadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.