Isha Rejuvenation programs are truly holistic, combining yogic practices, diet, massage, therapeutic baths and wraps and rejuvenating tonics with traditional Indian Siddha and Ayurvedic healing systems.

Stress underlies much ill health today. The fast pace of modern living keeps us in fight or flight mode all the time. Constant exposure to the hazards of modern life – toxins, loud noises, electromagnetic radiation etc. – can predispose us towards chronic, degenerative diseases. If left unattended, these can evolve into serious ailments that could permanently damage health and well-being.

Isha Rejuvenation programs bring vibrancy and proper balance to the life energies that are crucial for uprooting or preventing chronic ailments. Scientifically structured, the programs uniquely combine allopathic, alternative and complementary therapies with the sublime wisdom of various ancient Indian medicinal practices.

The Ayur programs offer a rejuvenating experience that promotes physical, mental, and emotional well-being, providing a sense of renewal and vitality. They are designed for those seeking overall wellbeing.

Depending on your availability and how much time your schedule allows, you can choose between the 3-day, 5-day, or 7-day programs. Each option offer a unique opportunity to focus on your health and wellbeing—the more time you commit, the deeper you can dive into your personal transformation.

A 7-day residential program offering a profound and immersive journey into personal health and balance.

A 5-day residential program designed for those who may not be able to commit to a full week, yet still seek meaningful engagement with their wellbeing.

A 3-day residential program ideal for those with limited time. This weekend option introduces essential tools and therapies for wellbeing—perfect for a short yet impactful break from the demands of daily life.

(5 Day Residential program)

Sunetra is a specialized therapeutic program created by Sadhguru, tailored specifically for individuals experiencing eye-related issues.

Sunetra is a transformative five-day program focused on eye health through a powerful combination of yoga, therapeutic processes, and Ayurvedic therapies. These practices are not only targeted at improving eye health but also aim to bring balance to the entire system, highlighting the connection between eye health and overall body wellness, particularly the spine.

(5 Day Residential program)

This exclusive therapeutic program, created by Sadhguru, is specifically designed to empower individuals with diabetes to establish a foundation for holistic management of their condition.

The program integrates specific yogic practices along with specialized dietary advice that is easy to implement in daily life. You will also spend time in the consecrated spaces of the center, which support the process of health recovery. 

Although the registration happens by gender,  both genders will participate in the same program over the same weekend.