Who is this program designed for?

This program is ideally suited to those accustomed to busy lifestyles and a breakneck pace. Ayur Rasayana serves as a refreshing pause from day-to-day stress and enables you to re-establish yourself in health and vitality. These programs tend to work best for those new to Isha or yoga in general, and are a wonderful opportunity to spend time at the Isha Institute.

What can you expect from the program?

Ayur Rasayana offers the opportunity to learn simple strengthening, balancing and relaxing Yogic practices. You can undergo Ayurvedic therapies which help detoxify the body and relax the mind, participate in games, and explore nearby trails that border the adjacent forest. The program also includes Sadhguru’s talks, which combine eternal wisdom applied to contemporary situations. You will also receive a medical consultation with a doctor trained in Siddha and Ayurveda. Ayur Rasayana will leave you feeling refreshed and de-stressed, carrying back with you memories of time well spent in your quest for health and wellbeing.

Where can I do this program?

Isha Institute of Inner- Sciences, Tennessee USA

How can I know more?

Contact Us: IshaUSA Info

How can I enroll?

To enroll, click here.