Traditionally, the word “yoga” is attached only to a complete path which leads to self-realization. Isha Yoga is a comprehensive system that offers the ancient science of yoga in a format that is compatible with modern life. Isha Yoga programs allow individuals to take tangible steps towards their inner growth. They provide methods for establishing oneself in a way of life that affirms wholeness and vitality. They show that spiritual life does not deny worldly, social, and family responsibilities, but rather uses them as vehicles for personal growth and self-realization.
These programs are designed by Sadhguru and are a rare opportunity for self-discovery under the guidance of a realized yogi. Here, yoga is taught in its full depth and dimension, and communicated on an experiential level.