Mind & Stress

The mind is a fantastic instrument, but most human beings unfortunately suffer rather than benefit from its capabilities. Sadhguru looks at how yoga is a means to transcend the mind.

Yoga and the mind

Yoga and the Mind

The whole process of yoga is to transcend the limitations of the mind. As long as you are in the mind, you are ruled by the… Read Article

how to organize your mind

Organizing The Mind For Success

When one begins to suffer their success, it is time to relook at the fundamentals. Sadhguru explains that being successful by accident can only lead… Read Article

16 parts of mind in Yoga

The Four Parts of Mind – Harnessing the True Power of the Mind

Sadhguru explains the four parts of mind - Buddhi, Manas, Ahankara and Chitta - and reveals that if you manage to touch the Chitta which… Read Article


Taming The Mind and Ego

Sadhguru looks at how Patanjali defines yoga as “chitta vritti nirodha”, or to still the modifications of the mind. He tells us a story to… Read Article

Quotes on the Mind by Sadhguru

Sadhguru overturns several popular misconceptions about the mind and thoughts in these 6 quotes. Read Article

how to get rid of stress

Sadhguru on How to Get Rid of Stress

Oscar-award winning film maker Shekar Kapur asks Sadhguru about stress, who looks at the shift we need to engineer within ourselves in order to get… Read Article

Entrepreneurial Stress - Dealing with Expectations

Entrepreneurial Stress: Dealing with Expectations

The first Wednesday of November is celebrated as Stress Awareness Day. Studies show that one of the leading causes for stress among entrepreneurs comes from… Read Article

Work Hard or Work Happy?

Work Hard or Work Happy? Sadhguru on Stress and Time Management

n this conversation, Piyush Pandey wonders how Sadhguru manages his time between global travel, golf, motorcycling and much more. Sadhguru shares that most people in… Read Article

How Yoga makes stress free living possible

How Yoga Makes Stress-free Living Possible

Sadhguru answers a question on stress relief and describes how yoga makes it possible to live a life free of stress. Banishing myths about stress… Read Article

Yoga - An Antidote to Stress

Yoga: An Antidote to Stress – Podcast Tuesday

Sadhguru explains how stress is a certain kind of chemistry in the body, just as peace and joy are other kinds of chemistries. He explains… Read Article