Sadhguru explains how stress is a certain kind of chemistry in the body, just as peace and joy are other kinds of chemistries. He explains that yoga is a technology to create the kind of chemistry within yourself that you want. [powerpress url=”http://sadhguru.podomatic.com/enclosure/2015-01-05T22_34_41-08_00.mp3″]
Editor’s Note: Subscribe to the officialto watch new videos every Monday, Wednesday and Friday.
POSTED IN: Mind & Stress