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Yoga: An Antidote to Stress – Podcast Tuesday

Sadhguru explains how stress is a certain kind of chemistry in the body, just as peace and joy are other kinds of chemistries. He explains that yoga is a technology to create the kind of chemistry within yourself that you want. [powerpress url=”http://sadhguru.podomatic.com/enclosure/2015-01-05T22_34_41-08_00.mp3″]

Sadhguru explains how stress is a certain kind of chemistry in the body, just as peace and joy are other kinds of chemistries. He explains that yoga is a technology to create the kind of chemistry within yourself that you want.

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POSTED IN: Mind & Stress

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