New To Yoga? Learn Everything About Yoga
- What is Yoga?
- History of Yoga
- Adiyogi – The First Yogi
- The Shiva Purana – Science Through Stories
- Velliangiri – A Mountain of a Temple
- On Fire: Sadhguru on Sadhguru Sri Brahma and the Seventh Hill
- Sadhguru on the Significance of Buddha Pournami
- The Wayward Disciple: The Story of Ribhu and Nidhaga
- Stories of Gurdjieff, the Rascal Saint
- Sadhguru on Patanjali, Sushruta and Panini
- The Presence of Shiva – On the Trail of the First Yogi
- Were Other Cultures Aware of Shiva?
- The Story of Ramakrishna Paramahamsa’s Enlightenment
- Bharat: The Spiritual Capital of the World
- What Was Krishna’s Sadhana?
- The Story of Vemana
- Types of Yoga
- Benefits of Yoga
- Myths about Yoga
- Yoga FAQs
- What is Yoga?
Yoga for Beginners
Yoga Programs
Meditation (Dhyana Yoga)
Yoga Teacher Training
Yoga Articles
- Classical Yoga
- Bhakti Yoga: The Nature of Devotion
- Banish Depression from Your System
- Pay Attention!
- What Is Karma Yoga and Why Is It Needed?
- A Beginner's Guide to Learning Yoga
- Mudras in Yoga, The Meaning and Science behind it
- Kundalini Yoga – Is it Beneficial or Dangerous?
- Yoga for Weight Loss – Is it Appropriate?
- Yoga: Finding Ultimate Expression to Life
- What is Yoga?
- Why Are There So Many “Rules” in Yoga?
- Yoga – Being a Part of Everything
- Why is Yoga Becoming So Popular?
- Hatha Yoga & Asanas
- What is Hatha Yoga?
- Asanas Guide – Align With the Divine | Sadhguru
- Sadhguru on Hatha Yoga and Spinal Health
- What Does It Mean to Be a Yogi?
- Why a Set of Twenty-One Yogasanas?
- Hatha Yoga – How to Deal with Physical Weak Points?
- Hatha Yoga: Building a Different Kind of Toughness
- How Hatha Yoga Can Help Your Mind
- Project Human : Moving from Compulsiveness to Consciousness
- Spirituality
- Spirituality is a Certain Way of Being
- When You Are Finished with Everything, Spirituality Begins
- 24×7 Spirituality
- Evaluating Growth on the Spiritual Path
- What Spirituality Means – Moving Towards Ultimate Freedom
- The Two Ways to Speed Up Your Spiritual Process
- Women on the Spiritual Path
- Does Spirituality Make You Special?
- Spirituality – Not a Moral Code
- Is Spirituality Relevant to Leadership?
- Is Celibacy a Necessity on the Spiritual Path?
- On the Spiritual Path, There is No "Best"
- Meditation
- Meditation Is Not An Act, It Is A Quality
- What is the Purpose of Meditation?
- Meditation: Going Beyond Logic
- How To Control Your Thoughts During Meditation? Mind Your Garbage!
- What, me meditate?
- The Side-Effects of Meditation & Why They Don’t Matter Much!
- Benefits of Meditation | Shambhavi Mahamudra – Sadhguru
- Mind & Stress
- Yoga and the Mind
- Organizing The Mind For Success
- The Four Parts of Mind – Harnessing the True Power of the Mind
- Taming The Mind and Ego
- Quotes on the Mind by Sadhguru
- Sadhguru on How to Get Rid of Stress
- Entrepreneurial Stress: Dealing with Expectations
- Work Hard or Work Happy? Sadhguru on Stress and Time Management
- How Yoga Makes Stress-free Living Possible
- Yoga: An Antidote to Stress – Podcast Tuesday
- Body & Health
- How To Cleanse Your Body and Detox Naturally At Home
- Your Body – Shava or Shiva?
- Sitting Still – Settling the Mind and Body
- Magnetism and the Human Body
- Use It or Lose It! Keeping The Body Healthy
- 3 Fundamentals For Good Health
- Exploring How the Body and Mind Work
- The Key To Health is Within
- Living Healthy and Well
- Classical Yoga
Yoga for Beginners
“Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with outside situations effortlessly.”
- Sadhguru
How to Start a Yoga Practice
New to Yoga? You've come to the right place! Here are five practical tips that can enhance your new Yoga regimen.
Yoga Postures for Beginners
Ready to learn some beginner yoga postures? Let's get started. For many people, learning yoga postures is about getting fit and in shape. While there are undeniable physical benefits to yoga, the true purpose of yoga goes far beyond losing weight, putting on muscle or becoming flexible.Yoga postures, or asanas, have a much deeper impact [...]
Yoga at Home
Here, we offer you some tips on how to do yoga at home.
Yoga for Kids
At what age should children learn yoga, and what types of yoga should they practice? In this article, Sadhguru answers these frequently asked questions and discusses the benefits of yoga for kids.
Yoga for Women
Should the practice of yoga for women and men be different? Are there specific yoga postures for women that they should or should not do?
Yoga Clothes
What are the best types of clothes to wear for yoga? Synthetic and tight-fitting clothes are not the best, Sadhguru explains…
Yoga Accessories
Certain objects and accessories can be beneficial for yoga practices while others can become a hindrance. Read below to find out which accessories can help you during your daily yoga practice and which should be avoided.
Yoga Videos
These 5-minute processes are easy-to-practice yet potent tools to enhance health, joy, peace, love, success and inner exploration, helping one cope with the hectic pace of modern life and realize their full potential in all spheres of life.
Related Links
New To Yoga? Learn Everything About Yoga
- What is Yoga?
- History of Yoga
- Adiyogi – The First Yogi
- The Shiva Purana – Science Through Stories
- Velliangiri – A Mountain of a Temple
- On Fire: Sadhguru on Sadhguru Sri Brahma and the Seventh Hill
- Sadhguru on the Significance of Buddha Pournami
- The Wayward Disciple: The Story of Ribhu and Nidhaga
- Stories of Gurdjieff, the Rascal Saint
- Sadhguru on Patanjali, Sushruta and Panini
- The Presence of Shiva – On the Trail of the First Yogi
- Were Other Cultures Aware of Shiva?
- The Story of Ramakrishna Paramahamsa’s Enlightenment
- Bharat: The Spiritual Capital of the World
- What Was Krishna’s Sadhana?
- The Story of Vemana
- Types of Yoga
- Benefits of Yoga
- Myths about Yoga
- Yoga FAQs
- What is Yoga?
Yoga for Beginners
Yoga Programs
Meditation (Dhyana Yoga)
Yoga Teacher Training
Yoga Articles
- Classical Yoga
- Bhakti Yoga: The Nature of Devotion
- Banish Depression from Your System
- Pay Attention!
- What Is Karma Yoga and Why Is It Needed?
- A Beginner's Guide to Learning Yoga
- Mudras in Yoga, The Meaning and Science behind it
- Kundalini Yoga – Is it Beneficial or Dangerous?
- Yoga for Weight Loss – Is it Appropriate?
- Yoga: Finding Ultimate Expression to Life
- What is Yoga?
- Why Are There So Many “Rules” in Yoga?
- Yoga – Being a Part of Everything
- Why is Yoga Becoming So Popular?
- Hatha Yoga & Asanas
- What is Hatha Yoga?
- Asanas Guide – Align With the Divine | Sadhguru
- Sadhguru on Hatha Yoga and Spinal Health
- What Does It Mean to Be a Yogi?
- Why a Set of Twenty-One Yogasanas?
- Hatha Yoga – How to Deal with Physical Weak Points?
- Hatha Yoga: Building a Different Kind of Toughness
- How Hatha Yoga Can Help Your Mind
- Project Human : Moving from Compulsiveness to Consciousness
- Spirituality
- Spirituality is a Certain Way of Being
- When You Are Finished with Everything, Spirituality Begins
- 24×7 Spirituality
- Evaluating Growth on the Spiritual Path
- What Spirituality Means – Moving Towards Ultimate Freedom
- The Two Ways to Speed Up Your Spiritual Process
- Women on the Spiritual Path
- Does Spirituality Make You Special?
- Spirituality – Not a Moral Code
- Is Spirituality Relevant to Leadership?
- Is Celibacy a Necessity on the Spiritual Path?
- On the Spiritual Path, There is No "Best"
- Meditation
- Meditation Is Not An Act, It Is A Quality
- What is the Purpose of Meditation?
- Meditation: Going Beyond Logic
- How To Control Your Thoughts During Meditation? Mind Your Garbage!
- What, me meditate?
- The Side-Effects of Meditation & Why They Don’t Matter Much!
- Benefits of Meditation | Shambhavi Mahamudra – Sadhguru
- Mind & Stress
- Yoga and the Mind
- Organizing The Mind For Success
- The Four Parts of Mind – Harnessing the True Power of the Mind
- Taming The Mind and Ego
- Quotes on the Mind by Sadhguru
- Sadhguru on How to Get Rid of Stress
- Entrepreneurial Stress: Dealing with Expectations
- Work Hard or Work Happy? Sadhguru on Stress and Time Management
- How Yoga Makes Stress-free Living Possible
- Yoga: An Antidote to Stress – Podcast Tuesday
- Body & Health
- How To Cleanse Your Body and Detox Naturally At Home
- Your Body – Shava or Shiva?
- Sitting Still – Settling the Mind and Body
- Magnetism and the Human Body
- Use It or Lose It! Keeping The Body Healthy
- 3 Fundamentals For Good Health
- Exploring How the Body and Mind Work
- The Key To Health is Within
- Living Healthy and Well
- Classical Yoga
Sadhguru Quote
IndiaIsha Yoga Centre,
Velliangiri Foothills,
Ishana Vihar Post,
Coimbatore, Tamil Nadu
641114
+91 8300083111,04224283111,
04223583111
info@ishafoundation.orgOther Centres
