Can you say you are joyful 24/7? It might seem like those who can, must either be freak happenings or plain liars, right? Not really. There is a way to make joy your constant companion. Sometimes all you need is to step back and get a little perspective. Watch the video for more!
Nada Yoga – the yoga of sound or reverberation – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
Join Our Mailing List
Get an easy and effective tip in your inbox every week - to enhance joy and deepen your experience of the yoga practices.
Editor’s Note: Subscribe to the official Sadhguru YouTube channel to watch new videos every Monday, Wednesday and Friday.
POSTED IN: Yoga Videos
Sadhguru Quote
India
+91 8300083111,
info@ishafoundation.org
