Free Yoga Day

September 3rd

at Isha Institute of Inner Sciences

Free Yoga Day

September 3rd

at Isha Institute of Inner Sciences

Free Yoga Day

September 3rd

at Isha Institute of Inner Sciences

Free Yoga Day

September 3rd

at Isha Institute of Inner Sciences

Free Yoga Day

September 3rd

at Isha Institute of Inner Sciences

Free Yoga Day

September 3rd

at Isha Institute of Inner Sciences

Free Yoga Day

September 3rd

at Isha Institute of Inner Sciences

Explore a unique destination in Tennessee that offers a supportive environment for crafting a life of health and happiness.

“Yogic practices of all sorts are essentially to make one's energies come awake, hence raising the human beings to higher possibility of perception and function.”

- Sadhguru

Glimpses

Yoga and Meditation

The free sessions offer simple yet powerful yogic practices and guided meditations along with wisdom from Sadhguru addressing health and wellbeing.

Guided Hikes

Discover miles of hiking trails that lead you to stunning waterfalls and panoramic bluff views.

Healthy Cooking Class

Learn how to prepare meals that promote physical vitality and a peaceful, alert mind.

Creating Healthier Communities

Isha Institute is committed to offer well-being for all and is offering free yoga classes every month. These classes are easy to follow and practices take less than 15 minutes, allowing you to continue practising at home.

Please Note:

No prior experience or physical agility is required to participate.

Schedule & Classes

Plan Your Day

IMPORTANT: Please note times listed below are in Central Standard Time (CST)

1:30pm

Nada Yoga (60 min)

Isha Institute of Inner sciences

Isha Institute of Inner-sciences has been created as a powerful infrastructure to raise human consciousness. The center offers classical yoga and meditation programs and powerfully energized spaces such as the Adiyogi: The Abode of Yoga. It is Sadhguru’s vision that this space offers a committed atmosphere for anyone seeking to transform for generations to come.

Directions

Just a 1.5-hour drive from Nashville and only 45 minutes from Chattanooga, this classical yoga and meditation center is close enough for a quick day trip.

Contact Us

For questions regarding the event, contact here:

Phone: 931-669-1900

Email: info@ishausa.org

Isha Institute homepage