Supported by 7 million volunteers in 300 centers worldwide, Isha Foundation’s activities address all aspects of human wellbeing. From its powerful yoga programs for inner transformation to its inspiring projects for society, environment and education, Isha activities are designed to create an inclusive culture that is the basis for global harmony and progress.
At the core of the Foundation's activities is a customized system of yoga called Isha Yoga. Isha Yoga distills powerful, ancient yogic methods for a modern person, creating peak physical, mental, and emotional wellbeing. At Isha, yoga is taught in its full depth and dimension, and communicated on an experiential level. The programs provide methods for establishing oneself in a way of life that affirms wholeness and vitality. They show that spiritual life does not deny worldly, social, and family responsibilities, but rather uses them as vehicles for personal growth and self-realization.
Over the last three decades, Isha Foundation's activities have touched the lives of over 200 million people, reaching out to individuals irrespective of their economic, cultural or religious background. The foundation’s social outreach projects are designed to be easily replicable and scalable, and serve as a thriving model for human empowerment and community revitalization throughout the world.