Come Celebrate
wpd-logo 20 1 9
Sat, Sept 21st
at Isha Institute of Inner‑sciences
Free Yoga Sessions, International Food, Family-friendly activities and Live Music
9 AM - 5 PM

Learn About the Event

Yoga and meditation for all ages and ability levels
Globally-inspired vegetarian food
Hike to waterfalls and scenic bluff overlooks
Family-friendly activities
The International Day of Peace or World Peace Day declared by United Nations is observed on 21 September and has been celebrated at Isha Institute annually. This provides a globally shared date for all humanity to commit to peace above all difference and to contribute towards building a culture of peace.

During the Celebrations, You Can Enjoy:

Humming House Photo
YOGA
“Yogic practices of all sorts are essentially to make one's energies come awake, hence raising the human beings to higher possibility of perception and function.” - Sadhguru
Learn simple yet powerful practices that you will take home and can continue doing on your own:
  • Upa Yoga - Physical yoga to relieve stress and boost energy
  • Isha Kriya - Powerful meditation for beginners to bring clarity, health, and joy.
  • Nada Yoga - The yoga of sound which can strengthen one’s physical and mental constitution and bring tremendous balance and wellbeing.
  • Yoga Namaskar - A physical yoga practice that nurtures the physical, psychological and energy dimensions.
International Food
INTERNATIONAL FOOD
Experience a world of taste in one place. Savor healthy vegetarian food that is inspired by the unique cuisines from around the world.
Music
MUSIC
 
Isha’s own homegrown band offers a fusion of music from different parts of the world, traversing effortlessly across boundaries and cultures.

SCHEDULE & CLASSES

Plan Your Day

IMPORTANT: Please note times listed below are Central Standard Time (CST)

Tap on an event for more details

9am
Yoga for Peace (60 min)
10:15am
Meditation for Peace (30 min)
11:00am
Yoga Namaskar (30 min)
11:30am
Guided Hike (60 min)
11:45am
Isha Kriya (45 min)
12:45pm
Nada Yoga (45 min)
1:30pm
Guided Hike (60 min)
1:45pm
Meditation for Peace (30 min)
2:30pm
Isha Kriya (45 min)
2:45pm
Healthy Cooking Class (45 min)
3:30pm
Yoga for Peace (60 min)
3:30pm
Guided Hike (60 min)
4:45pm
Yoga Namaskar (30 min)

Ongoing:

9am - 5pm
Family-Friendly Activities
10am - 5pm
Vegetarian Lunch
8am - 8pm
Abode of Yoga
8am - 9pm
Isha Shoppe

Adiyogi: Abode of Yoga

11:45am
Special offering
6:15pm
Arathi at the Abode
All sessions are open to all ability levels, no prior experience required

Yoga and Meditation Sessions

Ages 7+

Whether you’re seeking health and joy or peace and wellbeing, the simple practices offered in these sessions are designed to help you cut through the struggle and walk through life with ease
(Empty or light stomach is recommended)

Isha Kriya: Guided Meditation

Ages 12+

A simple and powerful meditation for clarity, health and joy.

Yoga Namaskar

Ages 7+

A physical yoga practice that nurtures the physical, psychological and energy dimensions of a human being.

Nada Yoga: The Yoga of Sound

Ages 7+

When practiced daily, this simple meditation can strengthen one’s physical and mental constitution and bring about tremendous balance and well-being.

Healthy Cooking Class

Dining Hall

Pranic foods supply abundant life energy to the system that supports the liveliness of the body and an alert, peaceful mind. Come learn a yummy, highly-pranic vegetarian recipe that you can easily take home and prepare on your own.

Guided Hikes

Meet on west side of food court

Guided hikes to waterfalls or a bluff vista.

Family-Friendly Activities

Activity Field

Vegetarian Lunch

Dining Hall

Globally-inspired vegetarian selections along with a tasty and creative juice bar are available for purchase throughout the day.

Isha Shoppe

Yoga gear, books, and handmade crafts available at Isha Shoppe from 8am-9pm.

Adiyogi: The Abode of Yoga

A powerful meditation space open throughout the day.

Special Offering

A special offering at Adiyogi: The Abode of Yoga

Arathi

Arathi at Adiyogi: The Abode of Yoga

Nestled in the verdant forests of Tennessee’s Upper Cumberland, Isha Institute of Inner-sciences offers a much-needed mountain retreat for visitors looking to relax and recharge.

Connect with Nature

Connect with Nature

Explore more than 10 miles of hiking trails, leading you to dramatic waterfalls, calming pools and streams, and breathtaking overlooks with sweeping views of undulating mountains.

Hike to the bluffs

A Tranquil Environment in your Backyard

Just a 1.5-hour drive from Nashville and only 45 minutes from Chattanooga, this 1,400-acre spiritual center might feel a world away, but it’s close enough for a quick day trip.

DIRECTIONS

Just a 1.5-hour drive from Nashville and only 45 minutes from Chattanooga, this 1,400-acre classical yoga and meditation center might feel a world away, but it’s close enough for a quick day trip.

Map of Isha Institute of Inner-sciences

Share With Your Friends

CONTACT US

For questions regarding the Event, contact here:

info@IshaUSA.org
931-668-1900
Isha Institute homepage

© 2015 Sadhguru All rights reserved