Lifestyle

A Solution for Depression – From the Inside Out

A Solution for Depression – From the Inside Out

In today’s world, depression seems to affect too many people. However, Sadhguru reminds us that as children, joy was our natural state. He discusses the… Read Article

Sadhguru

Samyama, an intense meditation program begins at the Isha Yoga Center

My Yoga – Poem

In this Spot, Sadhguru shares his poem “My Yoga,” which he wrote today in the midst of the intense Samyama program. “Lost all sense about… Read Article

Yoga & Meditation

Why Enlightenment Seems Far Away

Why Enlightenment Seems Far Away

When enlightenment seems far away, what is it that’s missing? Sadhguru answers... Read Article

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