The Isha Blog is the premier guide to health, wellbeing and spirituality, in Sadhguru’s own words.
Freud made it popular to analyze one’s past and make deductions about the present and future, but is there any benefit for a spiritual seeker in doing this? Sadhguru offers a yogic perspective on our past, and what to do – and not do – with it.
Sadhguru explains what Zen is, and how it came to be such an effective means towards the Ultimate.
“Who am I” is a question that has become popular today through Ramana Maharishi’s words. Sadhguru looks at the profundity of a question and how we can use it as a tool.
Sadhguru tells us a story about Alexander and how he chased immortality, to remind us about the most fundamental factor in our life – death.
Sadhguru describes Krishna’s own sadhana – which began by just being in tune with life around him.
Sadhguru looks at how there is a psychological and physiological basis to smoking and addiction, and how we can deal with both these aspects.