Demystifying Yoga

Hatha Yoga – How to Deal with Physical Weak Points?

Hatha Yoga – How to Deal with Physical Weak Points?

Sadhguru explains what can be done if parts of the body feel as if they are not cooperating. Read Article

Science of Yoga

Consecration – A Possibility for Everyone?

Consecration – A Possibility for Everyone?

Can anyone learn to create consecrated spaces? Sadhguru explains, you cannot consecrate anything without consecrating yourself first. Read Article

Demystifying Yoga

“Project Human” – Moving from Compulsiveness to Consciousness

“Project Human” – Moving from Compulsiveness to Consciousness

Sadhguru on Hatha Yoga and the possibility of moving from compulsiveness to consciousness. Read Article

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Demystifying Yoga

The Side-Effects of Meditation & Why They Don’t Matter Much!

The Side-Effects of Meditation & Why They Don’t Matter Much!

Sadhguru answers a question on the benefits of meditation, and how the physical and psychological benefits are only side-effects. “The real thing is slowly building… Read Article

Demystifying Yoga, Environment

Can Trees Support In Creating A Meditative Space?

Can Trees Support In Creating A Meditative Space?

Sadhguru looks at how plant life is very sensitive and supportive to creating a meditative atmosphere, and speaks of how ecological responsibility is not an… Read Article

Science of Yoga

The Phenomenon of Consecration

The Phenomenon of Consecration

Sadhguru speaks about the science of consecration, and how energized spaces can benefit individuals and humanity as a whole. Read Article

Demystifying Yoga

Ishtadevata – Reality or Hallucination?

Ishtadevata – Reality or Hallucination?

Sadhguru looks at Ishtadevatas, a god of your choice that can be powerful tools to becoming the source of the Divine. Read Article

Demystifying Yoga

Why is Yoga Becoming So Popular?

Why is Yoga Becoming So Popular?

Sadhguru looks at exactly what makes yoga so popular today, and how yoga is the only process of wellbeing that has stood the test of… Read Article

History of Yoga

Bharat: The Spiritual Capital of the World

Bharat: The Spiritual Capital of the World

Sadhguru tells us the stories of yogis who traveled the world offering yoga, and seekers who came to India to quench their spiritual thirst. Read Article

Yoga Day Diaries

Amazing Yoga Amazing People

YogaDay Diaries – How Upa-Yoga Transformed Millions

In the weeks leading up to the 2nd International Yoga Day on June 21st, 2016, thousands of Isha volunteers conducted Isha Upa-Yoga sessions in a… Read Article

Yoga Day Diaries

Peace for the Petrified: Yoga at the United Nations, Geneva

‘Free Yoga for Peace’ at the United Nations, Geneva

Michelle, an Isha Hatha Yoga teacher and volunteer in Switzerland, shares her experience of teaching yoga at the UN campus, Geneva, leading up to Yoga… Read Article
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