Demystifying Yoga

Manipura – The Maintenance Center

Manipura – The Maintenance Center

Sadhguru throws light on the manipura (or manipuraka), which is essential for the maintenance functions of the body. Read Article

Demystifying Yoga

Avoiding Karmic Friction

Avoiding Karmic Friction

To explore kriya yoga in a certain depth and intensity, says Sadhguru, the physical body must be stable and one’s emotional identity must expand. Read Article

Demystifying Yoga

Anahata_2

Anahata Chakra – What Does it Take to Explore Anahata?

Sadhguru looks at the anahata chakra, where the lower three chakras and the upper three meet. He discusses the possibilities and the perils of entering… Read Article

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Demystifying Yoga

Elements-of-Male-and-Female

The Elements of Male and Female

Speaking about the fundamental differences between male and female, Sadhguru discusses the elemental tendencies of one’s physical and mental body. Read Article

Science of Yoga

Anesthesia and Consciousness

Anesthesia and Consciousness

An anesthesiologist asks Sadhguru about the effects of anesthesia and whether “losing consciousness” is really possible. Read Article

Demystifying Yoga, Yoga & Meditation

Kundalini: Awakening to the Treasure Within

Are There Actually Seven Chakras?

The seven chakras are not to be understood as seven segments. Life is happening as one big whole. Read Article

Science of Yoga

Transforming the Elements to Transform the Environment

Transforming the Elements to Transform the Environment

By purifying the elements within ourselves, can we impact the environment around us? Sadhguru discusses the possibilities and limitations of this transformation. Read Article

Demystifying Yoga

Becoming Aware of Akash

Becoming Aware of Akash

A seeker asks Sadhguru about how to experience akash, the fundamental element on which the other four elements play. Read Article

Science of Yoga

God is not Reading Your Petitions

God is not Reading Your Petitions

A seeker inquires about the proper way to approach temples. A temple is not a place to petition god, Sadhguru explains, but an intelligent energy… Read Article

Demystifying Yoga

Mundane or Sacred is Your Making

Mundane or Sacred is Your Making

A seeker expresses frustration, feeling burdened with small desires. The problem, Sadhguru says, is that we are trying to separate the immediate and the Ultimate.… Read Article

Demystifying Yoga

From a Piece of Flesh to a Divine Force

From a Piece of Flesh to a Divine Force

Sadhguru discusses moving the physical body from unconsciousness to consciousness. Read Article