Demystifying Yoga

Does it Help to Analyze Our Past?

Does it Help to Analyze Our Past?

Freud made it popular to analyze one’s past and make deductions about the present and future, but is there any benefit for a spiritual seeker… Read Article

Demystifying Yoga

How Is Zen Connected to Yoga?

How Is Zen Connected to Yoga?

Sadhguru explains what Zen is, and how it came to be such an effective means towards the Ultimate. Read Article

Demystifying Yoga

Who Am I?

Who Am I?

“Who am I” is a question that has become popular today through Ramana Maharishi’s words. Sadhguru looks at the profundity of a question and how… Read Article

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History of Yoga

When Alexander Chased Immortality

When Alexander Chased Immortality

Sadhguru tells us a story about Alexander and how he chased immortality, to remind us about the most fundamental factor in our life – death. Read Article

History of Yoga

What Was Krishna’s Sadhana?

What Was Krishna’s Sadhana?

Sadhguru describes Krishna’s own sadhana – which began by just being in tune with life around him. Read Article

Demystifying Yoga

Hatha Yoga and Spinal Health

Hatha Yoga and Spinal Health

Sadhguru speaks about the significance of certain Hatha Yoga postures for spinal health. Read Article

History of Yoga

Reviving the Kumbha Mela

Reviving the Kumbha Mela

Sadhguru on reviving the Kumbha Mela as a source of inspiration, healing and transformation. Read Article

History of Yoga

The Importance of Rivers

The Importance of Rivers

Sadhguru explains why in India, rivers were not seen as geographical entities but as life-giving gods and goddesses, and how this was an important part… Read Article

History of Yoga

Kailash – Touching the Mystical

Kailash – Touching the Mystical

Kailash has long been seen as a sacred mountain. Sadhguru explains that it is in fact a mystical library, and offers insights into the significance… Read Article

Demystifying Yoga

When Doing Sadhana Becomes Hopeless

Hope vs. Trust – When Doing Sadhana Becomes Hopeless

Sadhguru discusses the role of hope vs. trust on the spiritual path. Read Article

Demystifying Yoga

Dig Into Yourself to Find Bliss

Dig Into Yourself to Find Bliss

Sadhguru describes the nature of bliss as a well which originates from within. Read Article
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