Demystifying Yoga

Imagining the Subtle Body: From the Surface to the Core

Imagining the Subtle Body: From the Surface to the Core

During yogasanas, we are asked to imagine the subtle body, but what exactly is the subtle body? Sadhguru discusses the possibilities and pitfalls of employing… Read Article

Demystifying Yoga

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In is the Only Way Out

In this excerpt from “Inner Engineering”, Sadhguru’s latest book, Sadhguru introduces us to the only way to experience sustainable inner wellbeing. Read Article

Demystifying Yoga

Brahmarandhra: A Passage for Life

Brahmarandhra: A Passage for Life

Sadhguru discusses the Brahmarandhra, the passage through which life enters, and can exit, the body. He explains that yogis always keep themselves on the threshold… Read Article

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Demystifying Yoga

The Significance of Uttarayan

The Significance of Uttarayan

Sadhguru explains the significance of Uttarayana, which begins with the Winter Solstice and is traditionally seen as an auspicious time of the year. Read Article

Demystifying Yoga

Snakes – Agents of the Devil or the Divine?

Snakes – Agents of the Devil or the Divine?

For some, the sight of a snake strikes intense fear within. For others, snake symbols are interwoven with spiritual traditions. Sadhguru discusses snakes, their association… Read Article

Demystifying Yoga

Margazhi – A Time of Stability

Margazhi – A Time of Stability

At the onset of the Tamil month of Margazhi, Sadhguru speaks about the spiritual significance of this time and how we can make use of… Read Article

Demystifying Yoga

Dhyanalinga: Going Beyond Duality

Dhyanalinga: Going Beyond Duality

Feminine and masculine, Shiva and Shakti, Yin and Yang – whatever you call them, this duality shapes life as we know it. Sadhguru explains how… Read Article

Demystifying Yoga

God or Karma – What to Believe in?

God or Karma – What to Believe in?

Should one believe in God or Karma? Instead of making conclusions, Sadhguru says, one must have the courage and commitment to become a seeker. Read Article

Demystifying Yoga

Dhyanalinga: Sowing the Seed of Spiritual Liberation

Dhyanalinga: Sowing the Seed of Spiritual Liberation

Why Dhyanalinga? Sadhguru explains, Dhyanalinga is a tool which can never be distorted, with the power to sow the seed of spiritual liberation within all… Read Article

Science of Yoga

The Science and History of Creating Lingas

The Science and History of Creating Lingas

What is the science behind Dhyanalinga, and what makes it different from other lingas found around the world? Sadhguru discusses the history and science of… Read Article

Demystifying Yoga

Will Samadhi lead you to liberation?

Will Samadhi Lead You to Liberation?

Is samadhi a path to liberation or just a distraction? Sadhguru explains the possibilities and pitfalls of samadhi. Read Article