• The Importance of Rivers

    The Importance of Rivers

    Sadhguru explains why in India, rivers were not seen as geographical entities but as life-giving gods and goddesses, and how this was an important part of human wellbeing.


  • Karma On Record

    Karma On Record

    A seeker asks Sadhguru, when karma is continuously being recorded in so many ways, is it not an elaborate trap to keep one in suffering? Sadhguru explains that, once one is living by choice rather than compulsion, then no matter what kind of karma you have, what you make out of it is 100% in your hands.


  • Sadhguru Sri Brahma: An Acknowledgement and a Reminder

    Sadhguru Sri Brahma: An Acknowledgement and a Reminder

    Those participating in consecration processes with Sadhguru at Isha Yoga Center and Isha Institute of Inner-sciences may have noticed a portrait of Sadhguru Sri Brahma always kept nearby. Below, a participant asks Sadhguru the purpose of displaying this particular portrait.


  • Punya Pooja - Enlivening the Living Space

    Punya Pooja – Enlivening the Living Space

    Punya Pooja is a powerful process of enlivening one’s living space or work space. Below, Sadhguru discusses the significance of Punya Pooja, the factors which can impact the energy of a home, and the importance of becoming alive to the life process.


  • Hopelessness and Liberation

    Hopelessness and Liberation

    While most prayers are structured to bring hope, Sadhguru explains that the yogic tradition has always endeavored to nurture hopelessness.


History of Yoga

The Importance of Rivers

The Importance of Rivers

Sadhguru explains why in India, rivers were not seen as geographical entities but as life-giving gods and goddesses, and how this was an important part… Read Article

Demystifying Yoga

Karma On Record

Karma On Record

A seeker asks Sadhguru, when karma is continuously being recorded in so many ways, is it not an elaborate trap to keep one in suffering?… Read Article

History of Yoga

Sadhguru Sri Brahma: An Acknowledgement and a Reminder

Sadhguru Sri Brahma: An Acknowledgement and a Reminder

Those participating in consecration processes with Sadhguru at Isha Yoga Center and Isha Institute of Inner-sciences may have noticed a portrait of Sadhguru Sri Brahma… Read Article

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Science of Yoga

Punya Pooja - Enlivening the Living Space

Punya Pooja – Enlivening the Living Space

Punya Pooja is a powerful process of enlivening one’s living space or work space. Below, Sadhguru discusses the significance of Punya Pooja, the factors which… Read Article

Demystifying Yoga

Hopelessness and Liberation

Hopelessness and Liberation

While most prayers are structured to bring hope, Sadhguru explains that the yogic tradition has always endeavored to nurture hopelessness. Read Article

Demystifying Yoga

Not the Body, Not the Mind

Not the Body, Not the Mind

Sadhguru speaks about the subtleties of the Isha Kriya practice and how “I am not the body, I am not the mind” is not a… Read Article

Demystifying Yoga

What Activating the Sun Within Really Means

What Activating the Sun Within Really Means

What does it really mean to activate the sun within? Sadhguru narrates his own story of transformation while learning Surya Kriya as a youth. He… Read Article

Science of Yoga

Sutras – More than Just Threads

Sutras – More than Just Threads

Sadhguru offers a comprehensive insight into the tying of sutras, weaving together the tradition and lore as well as the yogic science and significance. Read Article

Yoga Day Diaries

My Journey with Yoga

My Journey with Yoga

Aaliyah was not able to understand what was pulling her towards Sadhguru when she had not met him even once. A stint with Yoga and… Read Article

Yoga Day Diaries

Yoga Day Diaries - Isha Vidhya Students

8 Heartwarming Things About Isha Vidhya Children Teaching Upa-Yoga

Summer holidays for students are usually for vacations and leisure. For a group of Isha Vidhya students, relaxation and leisure included teaching upa-yoga to thousands… Read Article

Yoga Day Diaries

Amazing Yoga Amazing People

YogaDay Diaries – How Upa-Yoga Transformed Millions

Thousands of volunteers conducted simple Isha Upa-Yoga sessions for the public leading up to International Yoga Day. Here are a few inspiring stories of transformation. Read Article