The Isha Blog is the premier guide to health, wellbeing and spirituality, in Sadhguru’s own words.
Sadhguru throws light on the manipura (or manipuraka), which is essential for the maintenance functions of the body.
To explore kriya yoga in a certain depth and intensity, says Sadhguru, the physical body must be stable and one’s emotional identity must expand.
Sadhguru looks at the anahata chakra, where the lower three chakras and the upper three meet. He discusses the possibilities and the perils of entering the realm of anahata.
Speaking about the fundamental differences between male and female, Sadhguru discusses the elemental tendencies of one’s physical and mental body.
An anesthesiologist asks Sadhguru about the effects of anesthesia and whether “losing consciousness” is really possible.
When the pace of life becomes hectic, it may seem appealing to take some time to slow down. Sadhguru explains that for many, completely withdrawing may not be a possibility. However, slowing down for too long is not a solution, he says.