Yoga for Love

“We are using people and loving things. This is a complete misunderstanding of life. Things were made to be used. People were made to be loved.” – Sadhguru​

In every relationship, you experience moments of true love, but do they seem to come and go? What if you could maintain this quality always? Watch as Sadhguru explains the nature of love and tells you how, by spending just 5 minutes a day, you can make love a constant presence in your life.

Namaskar Process: The many nerve endings in your palms make them very sensitive. By placing them together in a Namaskar, you can change your chemistry to foster love within.

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Editor’s Note: Subscribe to the official Sadhguru YouTube channel to watch new videos every Monday, Wednesday and Friday.