Inner Engineering Retreat with Shambavi Kriya
Isha Institute of Inner Sciences
Aug 18-21, 2016
The Inner Engineering retreat is held in the serene and supportive atmosphere of the Isha Institute of Inner-Sciences located on the spectacular Cumberland Plateau in McMinnville, Tennessee.
Aimed at deep personal and professional expansion, this retreat is an opportunity to take yourself away from the daily routine of your hectic lifestyle and soak in the energy of this powerful space dedicated for self-transformation. The potent consecrated spaces create a unique and ideal setting to allow one to be most conducive to the Inner Engineering experience.
The program will take place in Mahima Hall, the largest meditation hall in the western hemisphere.
This 4-day weekend program offers the rare opportunity to experience life transforming wisdom through an Isha Yoga teacher who has been trained by Sadhguru. The program includes interactive discussions, guided meditations, simple asanas, treks, live music, moonlit dinners, and the transmission of the Shambhavi Kriya – a life-transforming inner energy process.
About Shambavi Kriya
Inner Engineering Total is a 4-day an in person program which combines the intellectual tools from the Inner Engineering Online Course and the Shambhavi Mahamudra Kriya from the Inner Engineering Completion course. This course is offered in various locations across US and Canada and as well as a retreat at the Isha Institute of Inner-sciences.
Inner Engineering is a course that provides tools and solutions to empower yourself to create your life the way you want it. The course gives you the opportunity to intellectually explore the basics of life using methods that are distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within. You will also learn a 21-minute kriya called Shambhavi MahaMudra Kriya which is a powerful and purifying energy technique using the breath.
Shambhavi Kriya is a powerful and purifying energy technique using the breath. This practice aligns your entire system so that your body, mind and emotions function in harmony, establishing a chemistry of blissfulness within you.
Inner Engineering Total is an in person program that can be done in various cities throughout US and Canada and also as a retreat at Isha Institute of Inner-sciences.