3 Foods for Better Digestion, Sugar Control & High Energy Levels | Sadhguru

Sadhguru on 3 foods for better health.

Sadhguru narrates the story of Kalidasa, a devotee of Goddess Kali for many lifetimes, and his unexpected encounter with Kali that irreversibly transformed his life. Sadhguru also explores the significance of feminine worship and how Devi's grace can tremendously enhance one's activity and articulation.

Sadhguru on the surprising reason Shiva and Parvati had to leave their home in Badrinath and establish Kedarnath. He also speaks of Kedarnath as the place closest to the reverberation of the sound "Shiva," and of Kantisarovar as the lake near which Shiva first expounded the profound science of Yoga.