Perhaps one the most frequent queries that consumes a seeker’s mind are the questions “What is enlightenment? Can spiritual practices enlighten me?” Sadhguru, a yogi and mystic with the experience of three enlightened lifetimes, answers these questions.

Sadhguru explains that when you are walking through uncharted terrain, it is more effective to do so with the guidance of someone who has been there. Otherwise, you might take a million years to do what might have taken only a short time.

Sadhguru looks at how nothing in the universe happens "bang, bang, bang!" Everything is a process. Can you identify the process or not is the question. The possibility is wide open for everyone, but one must sustain the process.