Simple Ways to Transform Your Health

Sadhguru talks about the importance of eating locally and how this body is a product of the food that we eat.

On Earth Day, April 22, Sadhguru draws on the wisdom of the yogic sciences to give us powerful techniques to connect to the Earth, which can lead to greater health & wellbeing, and help us hasten our spiritual growth.

Sadhguru shares 5 vital health tips that provides a Yogi's perspective on health and how simple and natural methods can ensure a healthy life.

Sadhguru explains that 70% of diseases today are chronic ailments created from within, and can be fixed from within.